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||Box of 30 Double Espresso
- SiS GO Energy + Caffeine Gel 150mg Double Espresso is designed to provide a mental and physical boost
- Caffeine has been repeatedly shown to improve performance by lowering your perception of effort by providing a boost just when you need it
- When pushing yourself hard, your brain controls how fatigued you feel
- Caffeine acts as a stimulant on the brain to lower your perception of effort, allowing you to keep pushing and maybe stretch yourself a little further
- 3-9mg of caffeine per kilo of body mass has been found to affect performance and 5 mg per kilo of body mass is thought to be beneficial for endurance performance
- It can take 30-60 minutes after consumption for caffeine levels to peak in the blood, so if you are doing a short duration event (less than 60 minutes) you should take it before you start
- If you are doing a much longer event, such as a marathon, 100 mile sportive, or half-ironman triathlon or longer, you should save your caffeine intake for the last two hours when your fatigue level is likely to catch up with you
- Suitable for: Vegetarians; Vegans; Coeliacs; Lactose Free; Gluten Free; Wheat Free; Nut Free
- Produced in an Informed Sport accredited facility and Triple Tested to provide complete confidence for athletes
As with any product, specification is subject to change without prior notification. You are advised to confirm current specification before buying.